Gaurang Chandarana

Gaurang Chandarana, Certified Yoga Teacher, Dietitian & Stress Management Expert

Gaurang Chandarana is the founder of and is the author of, ‘The Stress Management Handbook.’ He is a certified Yoga teacher, dietitian, stress management expert, counselor, soft skills trainer and a Six Sigma Black Belt . He’s had a long association with the Yoga Institute, Santa Cruz, as a teacher and Kaivalyadham as a practitioner.

Recent Articles by Gaurang Chandarana

How To Battle PCOS (Polycystic Ovarian Syndrome) With Yoga?

PCOS (Polycystic ovarian syndrome) can be particularly harrowing for a young girl or even a grown woman as it challenges…
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Lose weight with Yoga in just 7 days with this step by step guide

After you gain weight, do you struggle to lose it? Do you think rigorous exercising and dieting is the only…
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