Dr. Jyoti Dabas

Dr. Jyoti Dabas, Naturopathy & Alternative Medicine

Jyoti Dabas (N.D) left a corporate career to pursue her passion in health and fitness. An engineering graduate from the University of Warwick and a MBA from IIM Calcutta, she is now a Doctor of Naturopathy & Alternative Medicine, a blogger and an author. Her previous work as a banker and a management consultant has given her an eye to separate half truths from facts. Her writing aims to simplify what it takes to be physically as well as mentally healthy and is backed by hours of meticulous research. She writes about health, fitness and meditation on her blog, Fit But How. She is also a Director on the board of SQUATS Academy.

Recent Articles by Dr. Jyoti Dabas

What Every Fitness Junkie Must Know About Post Workout Muscle Soreness

With catchphrases like "feel the burn" and "no pain, no gain" being the most popular with fitness junkies, it's no…
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Everything You Need To Know About Protein Supplements But Probably Don’t

Whey protein, creatine, protein powder, protein shakes, and other supplements are extremely popular not just with bodybuilders, but also with…
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Is Your Dietician The Reason Why You’re Not Losing Weight?

Dieticians and nutritionists are making a fortune these days, with most people struggling to follow a healthy diet, whether for…
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